First Steps

The first step is a free 20-minute consultation. It’s simply a chance for us to meet, either in person or online, ask questions, and see whether therapy with me feels right for you. 

Locations

My practice is based in London, in the City and Central London. 

I also offer online integrative counselling or a hybrid model (combination of in-person and online sessions). 

Your First Session

Following an initial consultation, our first session focuses on getting to know one another and understanding what has brought you to therapy. There is no obligation to continue after this session.

If we decide to work together, we will create a clear therapy agreement. This includes the confidential nature of our sessions, a shared commitment to meeting weekly, and an agreed length of therapy where appropriate.

Sessions & Fees

Sessions are held weekly at the same day and time and last 50-55 minutes.

My rates are £65 – £75 per session, depending on time and location. I also offer limited number of low-cost counselling opportunities.